Do you or your children still need an H1N1 vaccine? Well, if you live in the state of PA, then check out www.h1n1inpa.com under "what's hot" or call 1-877-PA HEALTH from 9-5pm. They have clinics set up this week on January 8 & 9 from 8am-4pm across the state.
PS--you don't have to be a high risk person to get these shots, they are available to anyone and they are FREE!
Showing posts with label Healthy Living. Show all posts
Showing posts with label Healthy Living. Show all posts
Monday, January 4, 2010
Tuesday, September 22, 2009
Self Diet Club
In an effort to get into shape, after having my son and back surgery, I decided to go to the Internet to find some help! I didn't want anything too intensive or expensive. I searched and low and behold, I found the Self Diet Club, from Self Magazine. It's free for Self subscribers (which I am) and you can utilize it as much or as little as you want. They email weekly healthy recipes, track your goals, analyze your diet and even tell you exactly what to eat to slim down!
Right now Self is $12 for 12 issues, so for $12 you could have access to this "healthy living site" as well. Sometimes I find Self for free and when I do, I will definitely post it!
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